Here at Cuddledown, we’re determined to help people get a better night’s sleep. From alleviating neck pain, to finding the right pillow for your sleeping position, we’ve tried to come up with a solution…
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As promised, here’s Part Two of our guest blogger Peter Litchfield’s post on employing natural methods for better sleep! Having been through chronic insomnia himself, Peter spent several years researching the topic and has…
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We’re pleased to introduce our newest guest blogger, Peter Litchfield, author of “Six Steps to Sleep.” A good, sound night’s sleep is something that doctors all recommend, and unfortunately many of us struggle to…
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Hmmmm … odd as they may sound, soldier, fetus and starfish are actually popular sleep positions! In an article by the Better Sleep Council, they state that some 41% of people prefer the “Fetus”…