Tips & Trends

Find your sleep solution: Sleep Apnea

November 15, 2016 by

Here at Cuddledown, we’re determined to help people get a better night’s sleep.

From alleviating neck pain, to finding the right pillow for your sleeping position, we’ve tried to come up with a solution for all of your slumber needs.

However, while some of us may toss and turn in the night, for others, difficulty sleeping can be related to a serious medical condition.

According to the National Sleep Foundation, an estimated 18 million American adults have some form of Sleep Apnea, a disorder characterized by frequent pauses in breathing for 10 seconds or longer during sleep.

Left untreated, the disorder can lead to serious problems such as hypertension, heart disease and mood and memory problems.

While many people with Sleep Apnea are forced to install a CPAP (Continuous Positive Airway Pressure) machine to help keep the airway open to their lungs, we wondered if there were other bedding products that may also help to relieve symptoms.

Thankfully, you responded to our sleep solutions bedding, and let us know which pillows, mattress toppers and other bedding materials worked best.

Check out some of the reviews below, and let us know which bedding works best for you.

For those with Sleep Apnea, and Acid Reflux, one of the main things to consider when selecting bedding to help manage and alleviate symptoms, is proper elevation.

Our Solutions Foam Mattress Topper is specially designed to raise the angle at which you sleep, all the while providing cushioned comfort throughout the night.

To make sure that your sheets fit properly, we recommend our 18″ or 21″ Deep Pocket Fitted Sheets.

According to a customer from Tappahanock, VA the mattress topper helps relieve her allergy, sinus and sleep apnea symptoms.

matvert1Another customer from Virginia also agrees that the mattress topper improves snoring from sleep apnea.

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For additional support, it is suggested that people with Sleep Apnea situate themselves in an upright position to promote airflow to the lungs.

To help keep your head properly aligned and comfortable throughout the night, our Synthetic Fill Contour Cradle Gussetted Pillow is specifically designed for a soft, yet supportive feel.

According to a customer from Wellsboro, PA our Synthetic Fill Contour Cradle Gussetted Pillow is “like sleeping on a cloud!”

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Do you have any tips for relieving Sleep Apnea? Let us know in the comments below!

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