Take time this weekend for YOU. Try this twenty second self awareness break and notice the difference. If you liked that exercise and feel you’d like to get to know your awareness muscles a…
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There are lots of good reasons to start your own little herb garden on your window sill or outside if you have the space available for a few pots. Here are Top 10 Benefits…
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Congratulations to all the recent graduates – they’ve worked hard, and they deserve a rest! If you looking for the perfect gift for the graduate in your life, we have some food for thought…
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Spring is a beautiful time of year – the flowers are blooming, the trees are green again, and the air feels fresh and clean after a long, cold winter. One thing we don’t quite…
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If you’re looking for a fun family activity in Maine this Saturday, why not head over to Eco Day in Wells! The Wells Reserve at Laudholm is hosting a sustainable planet fair filled with…