Excessive stress can cause many health issues, such as depression, weight problems and autoimmune diseases. With that in mind, it’s important to take proactive steps to reduce its toll. On days when there isn’t…
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Having trouble getting a good night’s sleep after the clock changed? We thought we’d share some pointers from Good Housekeeping magazine! Among their many great tips (who knew cherry juice would be a good…
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The New England weather forecast for the end of this week is almost unbearable (right now anywhere from 15-40″ of snow… yes, really…). It’s enough to make you want to run for the nearest…