We’re all guilty of the occasional late night snack… But did you know that certain foods can actually affect the quality of your sleep, both negatively and positively? While everyone is aware of the…
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Can Smartphones actually help us sleep better? If you sleep next to your smartphone at night, don’t worry, you’re not alone. According to a recent survey from Bank of America Trends in Consumer Mobility…
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Here at Cuddledown, we’re connoisseurs of all things cozy. So when we heard about a new trend called Hygge – a trend that celebrates our favorite feeling – we had to check it out ourselves.…
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Is your bedroom “sleep-positive”? Here’s a fun fact: according to the National Institute of Health, we spend more than one-third of our lives sleeping. That’s a lot of time spent in one room! But…
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The holiday season is finally upon us! If you’re searching for the perfect gift for friends and loved ones on your list, we’ve got you covered, because a great night’s sleep is the best…