The seasons are changing and winter is slowly, but surely turning to spring. While nature is going through changes outside, there’s no better time for you to revitalize your home inside and prepare for the…
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We’re all guilty of the occasional late night snack… But did you know that certain foods can actually affect the quality of your sleep, both negatively and positively? While everyone is aware of the…
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Can Smartphones actually help us sleep better? If you sleep next to your smartphone at night, don’t worry, you’re not alone. According to a recent survey from Bank of America Trends in Consumer Mobility…
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Here at Cuddledown, we’re connoisseurs of all things cozy. So when we heard about a new trend called Hygge – a trend that celebrates our favorite feeling – we had to check it out ourselves.…
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Is your bedroom “sleep-positive”? Here’s a fun fact: according to the National Institute of Health, we spend more than one-third of our lives sleeping. That’s a lot of time spent in one room! But…