Monthly Archives

May 2011

  • Snoozing
    Tips & Trends

    Hungry for sleep? Foods that make you snooze

    Most everyone knows the cliché about a big turkey dinner making you sleepy.  The science behind the myth involves tryptophan, an amino acid that helps produce serotonin & melatonin, both naturally occurring hormones that contribute…

    May 24, 2011
  • Maine Warmers Heating/Cold Pad
    Tips & Trends

    How Rain Affects Your Health

    With cool weather and endless gray, dreary, wet weather here in Maine, we are far from the warm, sunny days we envisioned when May rolled around. We posted just the other day about how…

    May 23, 2011

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