For elite runner Shalane Flanagan, this year’s Boston Marathon is especially meaningful. Growing up just north of Boston in Marblehead, Massachusetts, she had a love of running from a young age and thought that…
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We’re not quite ready to plant flowers here in Maine, as we brace for yet another large snowstorm heading our way this evening. However, even if it’s too early for us to start gardening,…
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We’re looking forward to the unofficial start of spring this weekend as we set our clocks forward and jump into daylight saving time. However, even this small transition can throw our circadian rhythm out…
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For Olympians like Jeremy Abbot, going for the gold starts with getting a good night’s sleep. In fact, Abbot even brought his own queen-size mattress to Sochi so that he could avoid tossing and…
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Ever wonder what’s with all the sales on President’s Day? Or why it’s even called “President’s Day?” Thanks to the History Channel, we’ve learned more about the holiday and how it came to be,…