Have you seen the funny new pillow that makes power napping more comfortable? Created by the U.K. design firm kawamura-ganjavian, this uniquely designed pillow fits over your head, allowing you to enjoy a comfy…
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As hard as it is to believe, back to school time is just around the corner. If your child is heading off to college this year, here are a few easy tips to help…
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If you’re looking for a fun event in Maine this week, we highly recommend checking out the 50th Annual Windjammer Days Festival going on now in Boothbay! The festival features a wide variety of…
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Take time this weekend for YOU. Try this twenty second self awareness break and notice the difference. If you liked that exercise and feel you’d like to get to know your awareness muscles a…
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For many, getting a quality night’s rest is easier said than done. Whether you have trouble falling asleep, staying asleep, or just getting enough of it, here are the latest tips for getting the…