Since everyone has differences in lifestyles and genes, the exact number of hours needed for sleep varies from person to person, but sleep experts have been able to produce a general guideline to use as…
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If you live in the Northeast, then you probably know that even more snow is expected to come following Storm Juno. After your driveways are cleared, we hope you get the chance to relax…
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The fast approaching holiday season means spending more time with friends and family. If they’re coming from out of town, you’ll want to make sure your guest room is ready. Impress them by making…
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Have a Halloween party to go to in an hour and don’t have a costume yet? Don’t worry! You can make a costume in minutes using a simple flat sheet! The easiest costume to…
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If you have trouble falling and staying asleep, changing the foods you eat and drink could be the solution. Plus, who doesn’t love a yummy snack? 1. Tree Nuts and Peanuts- The unsaturated fat in…