Browsing Tag

parenting

  • Cuddledown
    Tips & Trends

    Back-to-school sleep tips!

    As it gets closer to the start of school, it’s important to gradually ease your kids back into an earlier and regular sleep schedule. An abrupt change can throw off their internal clock, causing…

    August 28, 2015
  • Tips & Trends

    How much sleep do you really need?

    Since everyone has differences in lifestyles and genes, the exact number of hours needed for sleep varies from person to person, but sleep experts have been able to produce a general guideline to use as…

    February 17, 2015
  • Tips & Trends

    Eat your way to a better night’s sleep

    If you have trouble falling and staying asleep, changing the foods you eat and drink could be the solution. Plus, who doesn’t love a yummy snack? 1.  Tree Nuts and Peanuts- The unsaturated fat in…

    October 22, 2014
  • Tips & Trends

    2014 Fall Décor Trends

    A change in seasons is the perfect time to update your home décor. Fall weather always welcomes warm color palettes and foliage accents, but if you’re looking for a twist, try one of these…

    October 8, 2014
  • Tips & Trends

    Fall weather essentials

    Fall is back and despite earlier sunsets and cooler weather, it is a season loved by many. In preparation for the change in temperature, it’s time to put those shorts and swimsuits into storage…

    September 23, 2014

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