During the wee hours of Sunday, November 3, 2013, daylight savings time ends, gaining us an hour of sleep, at least in our minds. Harvard Medical School discusses why you really don’t gain that…
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This Friday’s Flashback post is all about time. The powers that be have long debated whether we should tinker with the clock – pushing our observed time ahead or not. Daylight Saving Time is…
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With the clocks turning back tonight, we were thinking about sleep, and how important it is. Turning the clocks in either direction is notorious for throwing off people’s sleep cycles. Russia even decided to…