I admit, I shamelessly stole the above title from this article about sleep & how it helps protect you from the flu. But the article offers more than just a pithy headline. Take a quick peek & then feel good about sleeping in. Just tell your boss that you’re lateness is simply a method of preventative care. (And maybe someone could speak to my toddler about the many, many benefits of a good night’s sleep.)
Brooke has been a bonafide bedding snob since 2002 & has learned the pleasure of sleeping on truly fabulous sheets. In her spare time she bakes copious amounts of yummy, not-so-good-for-you food; reminisces about how she used to have lots of spare time for reading; & does her best to keep her 3-year old, tiny-dictator-of-a-son away from certain danger.
Great post! I completely agree that exercise makes for a better night's sleep!Nastasha on: Exercise for Better Sleep Quality
Hi. I am looking for the cut velvet rust toned bed spread featured in Mad Men Don and Megan's master bedroomSuzanne on: Retro decorating, Mad Men style!
Getting sleep gift for this Christmas is the only gifts that I can think of! I am a big fan of sleep. I always try to get good amount of sleep, especially night sleep. And yes just like you said high quality sleep have major health benefits, so sleep gift is certainly the best! Thank you for the list of inspiration of this cute gifts!Sammy Kim on: Best Sleep Gifts of 2016