Tips & Trends

Vitamin Zzz

November 9, 2009 by

I admit, I shamelessly stole the above title from this article about sleep & how it helps protect you from the flu. But the article offers more than just a pithy headline.  Take a quick peek & then feel good about sleeping in.  Just tell your boss that you’re lateness is simply a method of preventative care.  (And maybe someone could speak to my toddler about the many, many benefits of a good night’s sleep.)

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