The Bedding Snob

Cultivating relaxation need not leave you starving for style …

Increase your z’s

Counting sheep not doing it for you?  Then try some of these tips from MSN Health for getting better sleep.

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2 snobs are talking about this post

  1. Just wanted to say I have taken action on some of the tips and they work!
    I sleept 8 hours last night :-)

  2. Hey thanks for the link.

    I often have problems sleeping. I think a large factor is stress. It’s funny you referred that site tho, because it has a lot of common things we hear to do… but most of us never actually follow through. I think this time I’ll really give it a go!

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